TO give up a habit is  to avoid it ,not only  f or the moment when u have decided , but every time it is offered to u.

this proves resolutions r  not made to take but to carry.

so this is not like pill s  to be taken to work for themselves,

but r like neck- collars to be carried.

up till now u have carried these habits & now u know these carry u .that is human nature as for ex. we carry  computer now 1 day it will carry us.

so to proof ourselves we need to weight our values so high that it may not able to carry us.

and these habits shoud be made lite & fed on dieting so that they may never gain weight.

     HAPPINESS IN LIFE WORTH these things & THESE THINGS worth our attention plus dedication .

this mental exercise when on run it makes other lines busy in mind ,this is the only way to put a  CHECK on this exercise.[FIRMLY PRACTICE THE RESOLUTION]

THIS GIVES LIFE'S WORTH &CARE.

life is nothing otherwise u&me;when we care & worth for ourselves=

LIFE BECOMES BEAUTIFUL SO WE

LIFE BECOMES MEANINGFULL SO WE

EVERY TIME we will develop so is the promise to LIFE.

                                                      keep developing gues.................................